Smoking. It’s a real drag (^_^). It’s amazing the way most smokers are led ashtray (heh) into believing that the possible effects of smoking won’t happen to them, but the truth as many of you are aware is hat smoking is an incredibly hard habit to kick. As well as being financially pressing (with some cigarettes costing up to £8 a packet), it can also introduce a plethora of internal health issues, as well as causing bad breath, blotchy skin  and dark circles under eyes. 

As someone who lives with a smoker, I can appreciate how difficult it is to give up the habit; My Mum’s been trying for years to give up! When I’ve asked her what draws her in to smoking, she tells me that it’s not so much the nicotine buzz, it’s that she’s become so used to having something in her hand that it feels weird when she doesn’t go through the motions.

She, like most people I know have tried many methods;gum, patches and even hypnosis. However if you’re a smoker and you’re looking for effective ways to quit, why not try with an electronic cigarette?